Career Paths
      


Taf's Report
      Report 1: ICE
      Report 2: Stretching
      Taf's Bio


Mental Game
      New Playing Roles
      Being One of Many
      MidSeason Burnout
      Parental Motivation
      Be Humble
      Adversity
      Negativity
      Concussions


Off-Ice
      Young Athletes: Part I
      Weight Gain
      Tip of the Week
      Strength Interview
      Strength Interview 2
      Leading Into Summer
      Warm-Up
      Train with Intent
      Training for Hockey
      8-Week Program
      Groin Strains in Hcky
      Speed-Agility Program
      Training for Quickness
      Off-Season Cardio
      Combination Lifts
      Strength Training
      20 & Down
      Flexibility
      Off-Season Rest
      Muscle Soreness
      Injury
      Injury Rehab


Nutrition
      Overview
      Hydration
      Meal Planning
      Food Groups
      Meal Plan
      Meal Timing
      Alcohol


Drills & Games
      Score More Goals
      Stop at the Net!
      The Slap Shot
      Stretching for Goalies
      PIG
      Rebound
      Survivor Rebound
      Bet for Skate


Equipment
      Breaking It In
      Stick With What...




Stop at the Net!


Stopping at the net is a skill that every player, regardless of age or level, should try to incorporate into their game. When we say incorporate, we mean sooner rather than later, so let's get started.

Stopping at the net sounds simple enough, yet surprisingly, it's a skill that most players struggle with. Maybe we're not taught at an early enough age, or maybe it's a skill that, as players, we don't view as being important. Whatever the reason, we're here to say that it is important and to encourage you to teach yourself if others aren't.

Next time you're watching an NHL game, watch players like John Leclair, or a Keith Tkachuk. Whether it's a 2-on-1, a 3-on-1, or a simple shot from the point, these players instinctively know to stop at the net. By doing so, they are constantly rewarded with rebounds and goals that the majority of players never get. The tendency for the majority of hockey players is to curl away from the net rather than to stop at it. If you can begin to incorporate stopping at the net in your repertoire, we guarantee that you will be a better player for it.

We encourage you to start working on stopping at the net as early as you can and as much as you can. Work at it in practices, and it will come naturally in games. Keep it in your mind and commit to working at it, and somewhere along the way, it will become a skill that you posses and a skill that makes you a better hockey player.







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